In this lesson you will find:
– 28:07 min. Explanatory Video
– 25:48 min. Coaching Play-Along Video
– Workout PDF

What’s the secret for playing at very high speeds with power for long times? Being able to fully take advantage of the external forces will take a lot of physical effort off from our playing giving us the opportunity to be more consistent on the drums and to reach very high speeds with no fatigue.