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Pedal Approach: Calf Muscles or Shin Muscles?

$19.99

In this lesson you will find:
– 19:25 min. Explanatory Video

In this video we will analyze the two approaches to single or double pedal. We will see the difference between engaging the calf muscles of the leg or the shin muscles more, the benefits and cons of the two methods and my take on which is the best solution.

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