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How To Keep Your Shin Muscle Relaxed

$19.99

In this lesson you will find:
– 6:17 min. Explanatory Video

One of the main reasons for tightness and pain in the shin muscles comes from the toes. Learning to keep our toes relaxed and in the correct position will allow us to prevent the tibia muscles from stiffening, creating that burning sensation that will inevitably block the fluid movement of the ankle. Let’s see how to deal with this problem!

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