Double Stroke Rolls – Right Foot Lead

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No Springs Exercise – 90 BPM (15 min)

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Bass Drum Workout II – Right Hand Lead Exercise 120 bpm

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Double Bass Drum Coordination – 120 BPM Exercise

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Push Pull Application

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Bass Drum Workout II

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Heel Down

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Feet Position On The Pedals

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The Spring (Pedal Setting)

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Heel Up Application

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