Course Tag: swivel

The Swivel Technique JPD

In this lesson you will find: 14:31 min Explanatory Video Workout PDF 15:08 min Coaching Play-Along Video Description: Frequently, we encounter discussions about the Swivel technique causing knee discomfort or being a natural motion. However, what precisely is the Swivel technique? Join me as we uncover the true essence of the Swivel technique and explore …

The Swivel Technique JPD Read More »

The Swivel Technique

The Swivel Technique In this lesson you will find: 14:31 min Explanatory Video Workout PDF 15:08 min Coaching Play-Along Video Description: Frequently, we encounter discussions about the Swivel technique causing knee discomfort or being a natural motion. However, what precisely is the Swivel technique? Join me as we uncover the true essence of the Swivel …

The Swivel Technique Read More »

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