Course Tag: swivel technique

Swivel Technique Pedals Placement

Swivel Technique Pedals Placement In this lesson you will find: 12:17 min Explanatory Video Description: Placing the pedals at the correct distance one from the other is one of the most important elements on developing any feet technique, but especially the Swivel Technique. Let’s see together what are the common mistakes, what is the most …

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The Swivel Technique

The Swivel Technique In this lesson you will find: 14:31 min Explanatory Video Workout PDF 15:08 min Coaching Play-Along Video Description: Many times we hear that the Swivel technique hurts your knees or that’s just a natural motion, but, what is the Swivel technique exactly? Finally we will learn what the Swivel technique is, and …

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