Course Tag: swivel technique

The Swivel Technique

The Swivel Technique In this lesson you will find: 14:31 min Explanatory Video Workout PDF 15:08 min Coaching Play-Along Video Description: Many times we hear that the Swivel technique hurts your knees or that’s just a natural motion, but, what is the Swivel technique exactly? Finally we will learn what the Swivel technique is, and …

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