Course Tag: one foot

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM JPD

In this lesson you will find: 20:02 min Explanatory & Workout Video Play-Along Video Polynome App Playlist Description: Stone Killers are a great Warm-Up exercises that can also improve speed, endurance and control of our hands and feet technique! Let’s do this exercise together, starting from 150 bpm all the way up to 200 bpm …

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM JPD Read More »

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM In this lesson you will find: 20:02 min Explanatory & Workout Video Play-Along Video Polynome App Playlist Description: Stone Killers are a great Warm-Up exercises that can also improve speed, endurance and control of our hands and feet technique! …

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM Read More »

To access this content, you must purchase JPD
(All Access Membership) – All Access
.

Warm Up Routine: Alternated Hands One Foot Stone Killer

Warm Up Routine: Alternated Hands One Foot Stone Killer In this lesson you will find: 15:31 min Explanatory Video Workout PDF Workout Metronome Polynome App Playlist Playalong video Description: A great workout, inspired from Joe Morello’s exercise, to work daily on our alternated hands one foot blast beat! In this version you can download the …

Warm Up Routine: Alternated Hands One Foot Stone Killer Read More »

To access this content, you must purchase JPD
(All Access Membership) – All Access
.

Warm Up Routine: Unison Hands One Foot Stone Killer

Warm Up Routine: Unison Hands One Foot Stone Killer In this lesson you will find: 15:37 min Explanatory Video Workout PDF Workout Metronome Polynome App Playlist Playalong video Description: A great workout, inspired from Joe Morello’s exercise, to work daily on our unisone hands one foot blast beat! In this version you can download the …

Warm Up Routine: Unison Hands One Foot Stone Killer Read More »

To access this content, you must purchase JPD
(All Access Membership) – All Access
.

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