Course Tag: isolation

Isolation JPD

In this lesson you will find: 13:08 min Explanatory Video Workout PDF Description: How many times do we hear about Ankle Motion, Wrist Motion, Finger Motion and so on? In this episode we will understand how important it actually is to know how to isolate and to use certain specific parts of our body to …

Isolation JPD Read More »

Isolation

Isolation In this lesson you will find: 13:08 min Explanatory Video Workout PDF Description: How many times do we hear about Ankle Motion, Wrist Motion, Finger Motion and so on? In this episode we will understand how important it actually is to know how to isolate and to use certain specific parts of our body …

Isolation Read More »

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