Course Tag: gravity blast

In this lesson you will find:24:56 min Explanatory VideoPDF FileDescription:On March the 10th 2023 I took part of the first scientific research at the University of Nantes with the Bio-mechanic research engineer Aurelie Sarcher for the Drums Biomech project! The goal of this research is to analyze if there is any musculoskeletal damage that we …

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One Hand Stroke Roll Technique (Gravity Blast) In this lesson you will find: 15:57 min Explanatory Video Workout PDF Description: The One Hand Stroke Roll Technique, also called Gravity Blast, allows us to play single stroke rolls as we usually do with both hands, only with one hand and very little effort . It’s a …

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