Course Tag: FEET TECHNIQUE

Swivel Technique Pedals Placement

Swivel Technique Pedals Placement In this lesson you will find: 12:17 min Explanatory Video Description: Placing the pedals at the correct distance one from the other is one of the most important elements on developing any feet technique, but especially the Swivel Technique. Let’s see together what are the common mistakes, what is the most …

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Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM

Warm Up Routine: Alternated Hands & One Foot Stone Killer – 150 BPM To 200 BPM In this lesson you will find: 20:02 min Explanatory & Workout Video Play-Along Video Polynome App Playlist Description: Stone Killers are a great Warm-Up exercises that can also improve speed, endurance and control of our hands and feet technique! …

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Why Some Days You Can’t Play As Fast

Why Some Days You Can’t Play As Fast In this lesson you will find: 5:33 min Explanatory Video Description: Have you encountered days when reaching a specific BPM seems effortless, only to find that on other days, achieving the exact same speed feels nearly impossible? There’s a distinct reason behind this phenomenon, and the encouraging …

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Rehabilitation Strategies For Drum Technique

Rehabilitation Strategies For Drum Technique In this lesson you will find: 12:08 min Explanatory Video Description: Today numerous drummers only talk about the muscular aspect of technique, which is a very small part of what developing good motions and coordination is. Over the past 15 years, I’ve delved into scientific literature and I found a …

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How To Warm Up

How To Warm Up In this lesson you will find: 14:12 min Explanatory Video Description: Warm Ups are one of the most important thing we should always do before starting to practice or play drums in general. In this video we will go deep into what are the benefits of warming up and a few …

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Activation & Deactivation Of The Ankle Technique Muscles – James Payne & Drums Biomech

Activation & Deactivation Of The Ankle Technique Muscles – James Payne & Drums Biomech In this lesson you will find: 69:08 min Explanatory Video Description: Here’s the second conversation that Bio-Mechanic research engineer of the University of Nantes Aurelie Sarcher and I had after I took the experiment for her Drum Biomech project! In this …

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The Slide Technique

The Slide Technique In this lesson you will find: 12:49 min Explanatory Video Workout PDF 19:08 min Coaching Play-Along Video Description: The Slide Technique is a great technique for double and single strokes with our feet. It allows you to have very powerful and fast double strokes without making any effort and it also allow …

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The Swivel Technique

The Swivel Technique In this lesson you will find: 14:31 min Explanatory Video Workout PDF 15:08 min Coaching Play-Along Video Description: Many times we hear that the Swivel technique hurts your knees or that’s just a natural motion, but, what is the Swivel technique exactly? Finally we will learn what the Swivel technique is, and …

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Heel-Toe

Heel-Toe In this lesson you will find: 16:36 min Explanatory Video 18:07 min Coaching Play-Along Video Workout PDF Workout Metronome Description: The Heel-Toe is a great technique for speed, double strokes but also to work on the ankle motion, control and dyniamc. Let’s break it down and learn exactly how to play this technique and …

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