Arm Motion (Upstroke/Downstroke)

Arm Motion (Upstroke/Downstroke) In this lesson you will find: 16:31 min Explanatory Video 25:31 min Coacing Play-Along Video Workout PDF Description: The arm motion, most of the times, is the injection of all the hands techniques. It’s foundamental to have a correct Upstroke and Downstroke motion in order to be more comfortable in controlling the …

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